— Postpartum Doula · Phoenix, AZ
You deserve to rest while someone capable supports you all.
Expert postpartum support for Phoenix families — overnight newborn care, breastfeeding guidance, meal prep, and a calm presence when you need it most.
"The days are long, the nights are longer, and no new parent should have to carry it all alone."— Jess, Sacred Hands Doula
From your first hello to your first full night of sleep
Discovery Call
A free, gentle 30-minute conversation about your family, your due date, and what support would feel like relief.
Planning Meeting
We meet in person or virtually to build your care plan together — ask everything, share everything, no rush.
Hold Your Dates
A retainer secures your postpartum window. Families 3–6 months out get the most flexibility.
Rest & Recover
Jess arrives — day or night — and you finally exhale. Sleep, heal, and soak in every supportive moment.
How I Can Help.
From the moment you see those two lines to the beautiful chaos of the fourth trimester
Whether you're still pregnant and planning ahead, approaching your due date, or already home with your newborn — Sacred Hands is here at every stage.
Bump · Pregnancy Support
Prepare your body, home & heart
Trimester-by-trimester in-home meal prep
Prenatal nutrition coaching
Postpartum planning & education
"Prepping for Bump" online course
Newborn readiness guidance
Beyond · Postpartum Support
The care that helps your whole family settle in
Breastfeeding & bottle-feeding guidance (CLC)
Specialized day & overnight care
Meal prep, light housekeeping & groceries
Baby & toddler nutrition (solids through age 5)
Birth · Intentions & Planning Support
Create a calm, confident birth
“Prepping for Birth” online course
Birth Intentions virtual planning
Post labor nutrition coaching
Partner coaching & encouragement
Communication & advocacy support
Support shaped around your family
No two families are the same. During our discovery call we'll talk through your situation and build a plan that feels like a genuine exhale. All packages are held with a retainer.
Getting Started
For families with a support network who want expert, targeted care during their most tender moments.
- Discovery call + prenatal planning meeting
- Daytime support visits (4 hours per day)
- Newborn care education & feeding guidance
- Light meal prep during visits
- Warm referrals to local specialists
- Support through 6 weeks postpartum
Full Fourth Trimester
Comprehensive daytime and overnight care through the full 12-week window — so your whole family can truly rest.
- Discovery call + two prenatal planning visits
- Daytime & overnight support visits
- Overnight support visits (8 hours per night)
- Daytime support visits (4 hours per day)
- Breastfeeding & bottle-feeding support (CLC)
- Nourishing meal prep + grocery support
- Postpartum mood check-ins & wellness screening
- Sibling care & partner encouragement
- Full support through 12 weeks postpartum
Complete Care
The full Sacred Hands experience — from pregnancy nutrition through postpartum recovery — for families who want to feel completely held.
- Everything in Complete, plus:
- Prenatal in-home meal prep (all 3 trimesters)
- Prenatal nutrition coaching sessions
- Priority scheduling & waitlist access
- Baby & toddler nutrition (up to age 5)
- Pay-as-you-go hours after package ends
- Unlimited text support throughout
All packages shaped during your discovery call. Pay-as-you-go hours also available. Serving Phoenix, Scottsdale, Mesa & Glendale.
— Meet Jess
I became a doula because I know how alone postpartum can feel.
Being a mom myself, I understand that you can be surrounded by a room full of people and still feel completely alone in this journey. That's where I come in.
Becoming a postpartum doula was a natural progression. Witnessing the unique challenges new parents face, I felt compelled to offer compassionate, knowledgeable support — the kind I wished I'd had. I want every family to have a calming presence with practical assistance as they navigate the transition into parenthood.
What sets Sacred Hands apart: I hold dual certification as a Certified Postpartum Doula through DONA International and a Certified Lactation Counselor— meaning I can support your feeding journey in a way most doulas cannot. Add my Certified Nutrition Coach credential and my baby-led sleep & well-being specialist certification and I support your whole family's health from pregnancy through toddlerhood.
You shouldn't have to figure out the fourth trimester alone.
Currently booking families due Fall & Winter 2026. Spots are limited — reaching out early means more time to plan and more peace of mind before baby arrives.